Follow this special guide on how to avoid forehead wrinkles as a teen so you can always have bright and young-looking skin. Here are all the tips you need to maintain young and healthy-looking skin.
It can be quite stressing to have to deal with forehead lines as a teen. The worst part is that they can be quite noticeable as they are not as common in people younger than twenty years old.
If you already enjoy a clear and beautiful skin as a teen, the best thing you can do is to take care of it. I’m going to show you today my special skincare tips and favorite anti-aging products you can use to prevent wrinkles from appearing for a really long time.
1. The Sun is your enemy
The biggest cause of skin related problems is the Sun without any doubt. There is nothing worse than UV rays for your skin. It causes premature aging, dark spots, and melanoma. This is why you should always look for ways to protect yourself from the Sun.
Take an umbrella with you if you are planning to stay a prolonged period of time outside. Also, it is important that you always put good sunscreen on at least on your face before going out during the day. If you plan to add just one piece of advice to your skincare routine, please consider this one.
2. Keep your skin hydrated
Dry skin is almost never a synonym of healthy skin. Avoid horizontal forehead lines from appearing by taking care of that aspect of your skin. Drink plenty of water during the day and remember to massage your face with a cream or lotion before you go to bed.
My favorite skin lotion is definitely the InstaNatural Rose Water Facial Toner for my face. An organic anti-aging lotion with a beautiful smell that comes in a spray bottle. It is really practical to carry with you and apply it at any moment of the day. The lotion feels like a rejuvenating mist for me.
3. Avoid smoking
Smoking is a habit that does not only affects your lungs and respiratory system. It also takes a huge toll on your skin by thinning your blood vessels and reducing your blood circulation.
During your teenage years, your body is still developing so the negative effects of smoking are even bigger and can become permanent. Consider the long term benefits of having a healthy lifestyle.
4. Practice meditation
This one might seem a little bit weird, but it is one of the skincare secrets that really changed things for me. Did you know that stress and anxiety are two of the main causes of premature aging?
I understand that being a teen is one of the most stressing periods of life. Having to deal with school, work, families, friendships, love, and a huge load of changes. By meditating at least 10 minutes every day you can dramatically change the way you feel. There are even great apps for meditation!
5. Examine your skin constantly
I’m not saying that you need to become obsessed with the appearance of your skin. Just take a good look at yourself in the mirror at least once a week. Start noticing any changes that you see.
That way it will be really easy to get rid of forehead lines if they start to appear in your face. It is way easier to fix any kind of skin-related issue the sooner you start doing something about it.
I understand that taking good care of your skin while a teen might sound pointless and even a burden. But trust me, you will be thrilled with the long term benefits. It is 100% worth it to be in your thirties without any kind of wrinkles on your face.